Panna is a certified yoga instructor and Reiki Master and practioner . Pause the chatter in the mind. Balance mind, body, soul. Bringing harmony in life. "Love your body, take care of your body". Give this beautiful gift of YOGA to yourself. OM SHANTI. NAMASTE! See you @ the studio. Thanks Panna.
I have always been very attracted to, and passionate about Yoga, Yogic philosophy and in turn maintaining a strong Yogic mindset. Last 5 years have been very transformational as I have had opportunity and time to dig deeper and have tried to understand the core of Yogic literature.Yoga is an integral part of life and should be seen the same way, it does not begin and end at Yoga mat.Yoga pulls me naturally and that successively led me to complete my formal education in Yoga.
Let’s prepare and gather all the reverence and come to the mat. Namaste
Sonia’s path to a yoga lifestlye began during her childhood as she was exposed to yoga from a young age. Her mother, an avid yogi was always involving and inspiring Sonia which has instilled the passion and principles she brings to her offerings. The corporate life was consuming and it wasn’t until recently she decided to veer off the familiar path and explore her love for yoga. Sonia believes that following a yogic path is truly life changing and benefits you in an absolute positive way. Sonia has completed the 200 hour YTT program and is a Registered Yoga Teacher. During her time as a YTT student she learned to heal, forgive, evolve and open up to new possibilities. She is excited to bring her lifelong calling to students and classrooms and looks forward to sharing her energy with you.
I am Gupteswari Vasupilli shortly called Eswari. I am privileged to be your instructor at Indian Yoga. I have been practicing Yoga from the past 7 years. After those 7 years of Yoga practice as a housewife, I have seen major positive transformations in my personal and family life which enabled me to understand more about inner peace and strength. I found myself fortunate to be able to pursue my practice one level up by becoming a yoga instructor and become qualified as a certified yoga trainer. I was a student of Indian Yoga since past 2 Yrs. Sarabjit’s exceptional and extensive training in the study of Yoga Training has led me to study a variety of healing techniques and asanas. I am good at alignment-based asanas to enhance the connection of the energetic and physical bodies, thereby enhancing the yoga poses' benefits and healing effects. I also combine my knowledge of human anatomy and experience in working with the physical limitations of the yoga student.
Namaste and humble pranams to the inner soul.
My name is Linda and I’m excited to be a new instructor at Indian Yoga. After working in the corporate world for 30+ years, I found myself fortunate to be able to pursue my passions and become qualified in personal training with certification in Active Ageing and CPR. My passion for wellness and fitness also led me to the discovery of Yoga which has helped me to find inner peace and balance in my life. Afterpracticing Yoga occasionally for a number of years Idecided to further my Yoga journey by studying with Sarbjeet and obtained my RYT-200 hour training certification, a wonderful experience. I enjoy high intensity flow and I look forward to sharing my journey and passion with you by delivering a yoga sequence that will make you feel invigorated as well as help to calm your mind and find your inner peace. I am eager to share and grow with you, Namaste. Linda