Indian Yoga
3 Friday
9:00am
Online Free
Free 1 hour on line yoga class
with Praveen
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Praveen Srinivasan 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
9.15am
Hot Yoga & Non Heated Yoga
with Sarbjeet
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Sarbjeet Kalia 1 hour
6:00pm
Hot Yoga & Non Heated Yoga
with Deepa
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Deepa Shashikant 1 hour
6:00pm
Online Free
Free 1 hour on line yoga class
with Sonal
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Sonal Arora 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
4 Saturday
7:00 am
Hot Yoga and Non heated yoga
with Sathya
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Sathya N Ram 1 hour
7:00am
Online Free
Free 1 hour on line yoga class
with Praveen
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Praveen Srinivasan 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
8.30am
Hot Yoga & Non Heated Yoga
with Sarbjeet
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Sarbjeet Kalia 1 hour
8:30 am
Online Free
Free 1 hour on line yoga class
with Panna
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Panna Kapruwan 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
6:00pm
Online Free
Free 1hour on line yoga class
with Sathya
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Sathya N Ram 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7pm
Hot Yoga (non heated option available)
with Sonal
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Sonal Arora 1 hour
5 Sunday
8.30am
Hot Yoga & Non Heated Yoga
with Panna
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Panna Kapruwan 1 hour
8:30am
Online Free
Free 1 hour on line yoga class
with Xana
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Xana Wellington 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
10:30am
Yoga Teacher Training Sundays 2019
with Sarbjeet
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Sarbjeet Kalia 6 hours
6:00pm
Online Free
Free 1 hour on line yoga class
with Sonal
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Sonal Arora 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7:00pm
Hot Yoga and Non heated yoga
with Panna
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Panna Kapruwan 1 hour
6 Monday
9:00am
Online Free
Free 1 hour on line yoga class
with Margo
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Margo Mcdougall 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
9.15am
Hot Yoga & Non Heated Yoga
with Sarbjeet
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Sarbjeet Kalia 1 hour
6pm
Hot Yoga & Non Heated Yoga
with Sarbjeet
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Sarbjeet Kalia 1 hour
6:00pm
Online Free
Free 1 hour on line yoga class
with Panna
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Panna Kapruwan 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7 :00 pm
Online Free
Free 1 hour on line yoga class
with Pamela
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Pamela Davis 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7:30 pm
Ashtanga Yoga ( reduced heat)
with Pamela
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Pamela Davis 1 hour
Ashtanga Yoga is a set sequence where each pose builds on the next to increase strength, flexibility and inner peace. When performed on a regular basis a student can expect to increase strength and flexibility quickly and because Ashtanga connects the movement with the breath it has often been referred to as a moving meditation bringing inner peace and connecting the mind with the body for a complete practice.
7 Tuesday
9:00am
Online Free
Free 1 hour on line yoga class
with Margo
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Margo Mcdougall 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
9.15am
Hot Yoga & Non Heated Yoga
with Sarbjeet
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Sarbjeet Kalia 1 hour
6pm
Hot Yoga & Non Heated Yoga
with Sally
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Sally DaRosa 1 hour
6:00pm
Online Free
Free 1 hour on line yoga class
with Sally
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Sally DaRosa 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7 :00 pm
Online Free
Free 1 hour on line yoga class
with Sonal
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Sonal Arora 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7.30pm
Hot Yoga & Non Heated Yoga
with Sarbjeet
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Sarbjeet Kalia 1 hour
8 Wednesday
9:00am
Online Free
Free 1 hour on line yoga class
with Alva
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Alva Sharma 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
9.15am
Hot Yoga & Non Heated Yoga
with Panna
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Panna Kapruwan 1 hour
6pm
Hot Yoga & Non Heated Yoga
with Sarbjeet
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Sarbjeet Kalia 1 hour
6:00pm
Online Free
Free 1 hour on line yoga class
with Nadine
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Nadine Ram 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7 :00 pm
Online Free
Free 1 hour on line yoga class
with Rachna
Rachna Modi 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7:30 pm
Hot Yoga (non heated option available)
with Linda
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Linda Walkey 1 hour
9 Thursday
9:00am
Online Free
Free 1 hour on line yoga class
with Xana
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Xana Wellington 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
9.15am
Hot Yoga & Non Heated Yoga
with Sarbjeet
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Sarbjeet Kalia 1 hour
6pm
Hot Yoga & Non Heated Yoga
with Sarbjeet
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Sarbjeet Kalia 1 hour
6:00pm
Online Free
Free 1 hour on line yoga class
with Vidhya
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Vidhya Praveen 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7 :00 pm
Online Free
Free 1 hour on line yoga class
with Nadine
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Nadine Ram 1 hour
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7.30pm
Hot Yoga & Non Heated Yoga
with Vidhya
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Vidhya Praveen 1 hour