9.15am
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
6pm
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
7.30pm
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Ashtanga Yoga (reduced heat)
1 hour with Pamela Davis
Ashtanga Yoga is a set sequence where each pose builds on the next to increase strength, flexibility and inner peace. When performed on a regular basis a student can expect to increase strength and flexibility quickly and because Ashtanga connects the movement with the breath it has often been referred to as a moving meditation bringing inner peace and connecting the mind with the body for a complete practice.
6:30am
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Hot Yoga and Non heated yoga
1 hour with Pamela Davis
9.15am
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
6pm
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
7.30pm
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Hot Yoga & Non Heated Yoga
1 hour with Vidhya Praveen
9.15am
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
6:00pm
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
8.30am
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
10am
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Hot Yoga & Non Heated Yoga
1 hour with Sathya N Ram
11:30am
Reiki Level-1 Certification
7 hours
Reiki is a strong and natural system, which uses a hands-on technique to unlock the inner  vital life force . It is safe to use anytime, anyplace and in any situations. Reiki will restore and rebalance the natural ow of prana throughout the entire subtle body. It is powerful tool for personal development and spiritual enhancement, making it s great compliment to yoga and meditation. Trainer: Panna Kapruwan RYT 200 & Reiki Master & Practitioner
7pm
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Hot Yoga (non heated option available)
1 hour with Sarbjeet Kalia
8.30am
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Hot Yoga & Non Heated Yoga
1 hour with Panna Kapruwan
10am
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Hot Yoga (non heated option available)
1 hour with Deepa Shashikant
7:00pm
Hot Yoga and Non heated yoga
1 hour
9.15am
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
6pm
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
7.30pm
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Hot Yoga and Non heated Yoga
1 hour with Linda Walkey
6:30am
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Hot Yoga and Non heated yoga
1 hour with Pamela Davis
9.15am
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
6pm
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Hot Yoga & Non Heated Yoga
1 hour with Sally DaRosa
7.30pm
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia