8.30am
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Hot Yoga & Non Heated Yoga
1 hour with Panna Kapruwan
10:30am
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Yoga Teacher Training Sundays 2019
6 hours with Sarbjeet Kalia
5:00 pm
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Kids Yoga Program
1 hour with Panna Kapruwan
Kids yoga program is a registered program offered for 8 weeks for the Kids between the age group from 5 years to 12 years.
7:00pm
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Hot Yoga and Non heated yoga
1 hour with Panna Kapruwan
9.15am
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
6pm
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
7.30pm
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Hot Yoga and Non heated Yoga
1 hour with Linda Walkey
9.15am
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
6pm
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Hot Yoga & Non Heated Yoga
1 hour with Sally DaRosa
7.30pm
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
9.15am
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
6pm
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
7.30pm
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Ashtanga Yoga (reduced heat)
1 hour with Pamela Davis
Ashtanga Yoga is a set sequence where each pose builds on the next to increase strength, flexibility and inner peace. When performed on a regular basis a student can expect to increase strength and flexibility quickly and because Ashtanga connects the movement with the breath it has often been referred to as a moving meditation bringing inner peace and connecting the mind with the body for a complete practice.
9.15am
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Hot Yoga & Non Heated Yoga
1 hour with Panna Kapruwan
6pm
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
7.30pm
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Hot Yoga & Non Heated Yoga
1 hour with Vidhya Praveen
9.15am
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
6:00pm
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Hot Yoga & Non Heated Yoga
1 hour with Deepa Shashikant
7:00 am
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Hot Yoga and Non heated yoga
1 hour with Sathya N Ram
8.30am
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
7pm
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Hot Yoga (non heated option available)
1 hour with Sarbjeet Kalia