9:00am
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Online Free
Free 1 hour on line yoga class
1 hour with Praveen Srinivasan
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
9.15am
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
6:00pm
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Hot Yoga & Non Heated Yoga
1 hour with Deepa Shashikant
6:00pm
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Online Free
Free 1 hour on line yoga class
1 hour with Sonal Arora
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7:00 am
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Hot Yoga and Non heated yoga
1 hour with Sathya N Ram
7:00am
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Online Free
Free 1 hour on line yoga class
1 hour with Praveen Srinivasan
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
8.30am
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
8:30 am
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Online Free
Free 1 hour on line yoga class
1 hour with Panna Kapruwan
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
6:00pm
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Online Free
Free 1hour on line yoga class
1 hour with Sathya N Ram
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7pm
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Hot Yoga (non heated option available)
1 hour with Sonal Arora
8.30am
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Hot Yoga & Non Heated Yoga
1 hour with Panna Kapruwan
8:30am
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Online Free
Free 1 hour on line yoga class
1 hour with Xana Wellington
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
10:30am
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Yoga Teacher Training Sundays 2019
6 hours with Sarbjeet Kalia
6:00pm
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Online Free
Free 1 hour on line yoga class
1 hour with Sonal Arora
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7:00pm
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Hot Yoga and Non heated yoga
1 hour with Panna Kapruwan
9:00am
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Online Free
Free 1 hour on line yoga class
1 hour with Margo Mcdougall
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
9.15am
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
6pm
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
6:00pm
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Online Free
Free 1 hour on line yoga class
1 hour with Panna Kapruwan
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7 :00 pm
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Online Free
Free 1 hour on line yoga class
1 hour with Pamela Davis
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7:30 pm
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Ashtanga Yoga ( reduced heat)
1 hour with Pamela Davis
Ashtanga Yoga is a set sequence where each pose builds on the next to increase strength, flexibility and inner peace. When performed on a regular basis a student can expect to increase strength and flexibility quickly and because Ashtanga connects the movement with the breath it has often been referred to as a moving meditation bringing inner peace and connecting the mind with the body for a complete practice.
9:00am
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Online Free
Free 1 hour on line yoga class
1 hour with Margo Mcdougall
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
9.15am
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
6pm
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Hot Yoga & Non Heated Yoga
1 hour with Sally DaRosa
6:00pm
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Online Free
Free 1 hour on line yoga class
1 hour with Sally DaRosa
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7 :00 pm
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Online Free
Free 1 hour on line yoga class
1 hour with Sonal Arora
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7.30pm
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
9:00am
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Online Free
Free 1 hour on line yoga class
1 hour with Alva Sharma
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
9.15am
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Hot Yoga & Non Heated Yoga
1 hour with Panna Kapruwan
6pm
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
6:00pm
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Online Free
Free 1 hour on line yoga class
1 hour with Nadine Ram
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7 :00 pm
Online Free
Free 1 hour on line yoga class
1 hour with Rachna Modi
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7:30 pm
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Hot Yoga (non heated option available)
1 hour with Linda Walkey
9:00am
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Online Free
Free 1 hour on line yoga class
1 hour with Xana Wellington
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
9.15am
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
6pm
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Hot Yoga & Non Heated Yoga
1 hour with Sarbjeet Kalia
6:00pm
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Online Free
Free 1 hour on line yoga class
1 hour with Vidhya Praveen
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7 :00 pm
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Online Free
Free 1 hour on line yoga class
1 hour with Nadine Ram
During the period of closure of yoga studio due to Covid 19 we will be offering some free on line yoga classes.
7.30pm
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Hot Yoga & Non Heated Yoga
1 hour with Vidhya Praveen